Om, Lead me from the unreal to the real, Lead me from darkness to light, Lead me from death to immortality. May peace be, may peace be, may peace be.
ॐ असतो मा सद्गमय। तमसो मा ज्योतिर्गमय। मृत्योर्मा अमृतं गमय। ॐ शान्तिः शान्तिः शान्तिः॥
Om asato mā sadgamaya tamasom ā jyotir gamaya mrityor mā amritam gamaya Om śhānti śhānti śhānti
Welcome to your Yoga home, we are excited to share this sacred space with you, your family and friends.
Our founder Joy has been a pioneer of the South Florida Yoga movement for 30 years. Joy has spent the last few years living in Colorado and teaching around the globe. She has returned back to South Florida ready to fulfill her cosmic mission to rebuild a sacred Yoga Community with her passion, commitment and sincere heart.
Yoga is an ancient practice which holds a timeless truth, here at Yoga Shala we are committed to weave the authenticity of Yoga and Meditation into your life. Yoga is the most comprehensive healing modality known to humanity. We live in a world where our central nervous systems are chronically overstimulated, creating dis-ease, discomfort, agitation and separation. Yoga is a physical, mental, emotional and spiritual journey, balancing these four bodies of life will create self preservation, longevity and a more Joyful existence.
Come as you are, no beginner, no advanced. Show up, be present and be touched by the spirit of the practice.
Touched by the spirit of the practice
When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.
Patanjali
